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Author
Formats
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Publisher
John Wiley & Sons
Pub. Date
2021
Description
Chaffin walks us through the science of how technolofies intent to make us more connected with one another have ended up splintering our attention and redirecting it away from teh peopel and activities that are most important to us. He offers practical advice for how we can regain mastery of our own minds and ultimately lead happier lives.
Author
Publisher
Pear Press
Pub. Date
[2008]
Description
Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. The Brain Rules DVD is a lively tour of the 12 Brain Rules [with] clips from all 12 Brain Rules, bonus material, and MP3s from the Brain Rules audio book.--from publisher's website.
Author
Publisher
New World Library
Pub. Date
[2012]
Description
Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.
Author
Pub. Date
2021.
Formats
Description
"Ave you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are...
Pub. Date
2008
Description
If you are fifty years old today, you will probably live into your mid-eighties. If you live into your mid-eighties, there is a more than even probability that your brain will decline in function before you die. Over fifty neuroscientists have worked to create a system for strengthening the brain and making it perform with more agility, speed, and comprehension. The Brain Fitness Program is based on the concepts of neuroplasticity--the ability...
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