Colorado Parks & Wildlife Research Library

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche;...

As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key...

Over 1.5 million copies sold!
Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30.
Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements...

-- --   -- -- -- The Heal Your Gut Cookbook

The Fibromyalgia CookbookThe Fibromyalgia Cookbook offers a healthy, natural method of subduing the symptoms through easy recipes and cooking tips.Following a series of easy-to-follow rules for a more wellness-focused lifestyle, author and fibromyalgia sufferer Shelley Ann Smith has created more than 140 simple and tasty recipes including:Cream of Chicken SoupBlueberry MuffinsSole with Garlic Lemon ButterPasta with Pesto SauceChicken Waldorf SaladOvernight...

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. We’ve collected fifty of the tastiest, healthiest recipes that are also environmentally friendly. Here’s all you need to get started making satisfying, delicious vegan dishes from Apple Cinnamon Waffles to Asian Sesame Tahini Noodles.

The Metabolic Approach to Cancer: The Ultimate Guide To Fighting Off Cancer, Learn Useful Tips and Effective Ways to Keep Cancer at Bay Hearing that you or your loved one has cancer is one of the most terrifying things that can happen to you. According to cancer.org, more than 1.8 million new cancer cases are expected to be diagnosed in 2020. The numbers are terrifying and I'm sure it makes you want to understand more about cancer, its causes, and...

150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food-the most delicious "prescription" you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook...

Delicious, stylish gluten-free and vegan menus for entertaining year-round.

Recipes from America’s Small Farms gathers the most exciting, original, and authentic recipes—using the freshest ingredients—from those who know best how to set a table anytime of the year. Favorite recipes from farmers across the country and members of Community Supported Agriculture—a national organization that facilitates direct farmer-to-consumer sales of produce—will inspire home cooks everywhere. Also included are recipes from high-profile...