"If you want to get ahead, get a cycle! For women who want to create life-success in a female way. This book is for the 21st-century woman who wants to create well-being, fulfillment, work success, goal-achievement and the life she wants using a uniquely female approach. Miranda Gray answers the question 'What use is my menstrual cycle?' by returning the cycle to its rightful place as a powerhouse of practical resources for women. The little-recognised secret lies in Optimum Times, days of enhanced abilities. The book offers you a daily plan of Optimum Time practical activities that you can tailor to your circumstances and cycle -- whether natural or medically managed. It helps you to identify and achieve your goals, increase excellence, build better relationships, create the ideal work/life balance, and generate personal happiness."--,From the rear cover